Why our Flax
Seed? Because it is the freshest Flaxseed available.
Golden
Flax Seed
Why Grind your own Golden Flax Seed?
The answer
is quite simple. By grinding your own Golden Flax Seed from
Stevens' Sales,
LLC & Stevens Farm you can be assured that you
know exactly what you are consuming. If you buy Flax that
has already been ground, how do you know what else is in
your Flax such as weed seeds, insects, preservatives, etc..
also you are buying a product produced in the
USA.
A WORD TO THE WISE.. Flaxseed Oil vs. Ground Flaxseed -
Flax Seed Oil
does not have the
same nutritional composition as the
whole
or
ground seed. When you buy flax in the oil
form, you are missing out on the protein, the lignans, and the dietary fiber, leaving you
only with the omega-3 fatty acids. Buy it in this form if you only want the benefits of
the omega-3 fatty acids. But, if you want to get the most out of your flax, buy it in the
whole form and grab onto the other nutritional benefits!
Our Natural Golden Flax Seed is
NOT
genetically modified.
We are the
farmers/producers.
Three
particularly great things about Flax
Seed.
Flaxseed is the best plant source of
omega-3 fatty acids.
Flax Seed
contains both types of fiber (about 3
grams per tablespoon)
Flax
is one of the top plant sources of the phytoestrogen called
lignans.
Flaxseed contains up to
800 times more plant lignans as compared to other vegetarian
foods and is one of the richest sources of lignans in the plant
kingdom.
FLAX AT WORK
In “Flax – Your Way to Better Health,” Jane
Reinhardt-Martin, RD, LD, reviews the research of mounds of other health benefits of
flaxseed, including its potential role in fighting diabetes, blood sugar regulation,
fighting blood fats, promoting regularity, and easing inflammation. Research findings are
also presented on the potential of flaxseed in the management of rheumatoid arthritis,
kidney disease, menopause, osteoporosis, psoriasis, inflammatory bowel diseases, multiple
sclerosis, and vaginal dryness.
Source: Karah Lindbergh, Nutritionist NMSW
The best way to get the
most benefits from Flax is to grind the seed with a
coffee grinder. Once the Flax has been ground it
should be kept in the fridge or frozen.
Flax Seed in the
whole seed form does not need to be refrigerated
or frozen. Whole Flax should be stored out
of direct sunlight and will store for over two years.
Adult Dosage is around quarter of a cup
of ground flaxseed daily.
Here are just some of the
many health benefits that you'll get from ground Flax Seed
1.
Helps you maintain normal cholesterol levels with the high
concentration of omega-3 essential fatty acids.
2.
Promotes regularity and colon health due to its high fiber
content.
3.
Helps to maintain immunity and good cellular health due to
its high levels of lignans.
4.
Promotes healthy skin by trapping moisture in the low
layers of the epidermis.
5.
Aids weight loss efforts by filling you up. You'll eat
less, but feel just as full!
Results Reported by one of our
customers concerning his Cholesterol and Blood Pressure screening from 2001-2003
Blood Pressure
2001
148/92
2003
122/80
Cholesterol - LDL
HDL
Mar. 2001 - 189 LDL
Normal
Oct. 2001 - 169 LDL
Normal
Mar. 2002 - 161 LDL
Normal
Oct. 2002 - 158 LDL
Normal
Oct. 2003 - 141 LDL
Normal
Thanks
for sharing your results with us J.K.H.
Our Mission: To provide the best
possible quality Flax Seed at a reasonable price and give
our customers prompt courteous
service.
Please feel free to use our
Live Chat service. The Flax Chat is
a one to one chat. (not a public chat room) You
will not be spammed by Stevens' Sales, LLC or Stevens
Farm. Family
owned & operated.
click here to
E-mail a Friend about our Golden Flax
Seed
Farm Fresh Golden Flax
www.stevensfarm.com
Flax Seed on Webmd.com "Today flax is experiencing a
renaissance among nutritionists, the health conscious public, food
processors, and chefs alike," says Effertz of
Ameriflax
Flaxseed Storage: Whole
Flaxseed will store for over 2 years as long it is stored in a low humidity area and out of
direct sunlight. You may also store Whole Flax Seed in a freezer. When
purchasing bulk quantities as our 50 lbs. of Golden Flax Seed it should be repackaged in
Zip-Loc Bags or similar food storage containers if you are planning on storing for an
extended period of time. Once the Flax Seed has been ground it should be
stored in a refrigerator or freezer. Our theory is "The Fresher The
Better" that is why we market flax seed that is from our farms most
current production.
How to use
Flaxseed: To use ground flaxseeds, just add 1 or 2 tablespoons of to an 8-ounce
glass of water and mix. Golden Flaxseeds have a pleasant, nutty flavor and taste good
sprinkled on salads, cooked vegetables, or cereals. Flaxseed is best digested in the
ground form, however may be used as a garnish on breads, etc.. Grinding Flax
Seed your own Golden Flaxseed provides you with the most benefits.Flax
Seed Nutritional Data
The recommended daily dose of ground flaxseed is about 1/4 cup (35 grams).
The most beneficial amount for maximum nutritional value of ground flaxseed is 2
tablespoons both in the morning and evening. It can be mixed into 10-12 oz. of juice or
water. Be sure you use plenty of water when adding flaxseed to your diet.
We offer
whole flax seed and
ground flax seed.
The information and
statements made throughout this web site have not been
endorsed/evaluated by the Food and Drug Administration or any other
governmental authority, unless otherwise specifically noted. We do not
offer products or services for the benefits or purpose of diagnosis,
prescription for, treatment of, or claims to prevent, mitigate or cure
any viral or disease condition. Please, seek the advice of a competent
medical professional about anything you read on our site.All
links and information provided on the stevensfarm.com Web site is provided for
informational or educational purposes only. Consult a physician regarding the
applicability of any opinions or recommendations with respect to your symptoms or medical
condition.
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FLAX AT WORK
